Alexey Paliy 20:00 row
5,418
Meters
20:00.0
Time
1:50.7
Pace
392
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 130 |
August 14, 2019 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,418 | 1:50.7 | 258 | 1186 | 28 |
| 4:00.0 | 1,116 | 1:47.5 | 282 | 1268 | 29 |
| 8:00.0 | 1,095 | 1:49.5 | 266 | 1215 | 28 |
| 12:00.0 | 1,075 | 1:51.6 | 252 | 1165 | 28 |
| 16:00.0 | 1,064 | 1:52.7 | 244 | 1139 | 28 |
| 20:00.0 | 1,070 | 1:52.1 | 248 | 1153 | 29 |
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Workout Graph
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