Harm Jaap de Witt 1000m row
1,000
Meters
3:32.6
Time
1:46.3
Pace
75
Calories
144
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 32 |
| Stroke Count | 113 |
| Drag Factor | 127 |
March 07, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.6 | 1,000 | 1:46.3 | 291 | 1302 | 32 | 144 |
| 0:41.9 | 200 | 1:44.7 | 305 | 1348 | 32 | 138 |
| 0:41.7 | 400 | 1:44.2 | 309 | 1363 | 33 | 144 |
| 0:43.1 | 600 | 1:47.7 | 280 | 1262 | 32 | 145 |
| 0:43.2 | 800 | 1:48.0 | 278 | 1256 | 32 | 147 |
| 0:42.7 | 1,000 | 1:46.7 | 288 | 1290 | 31 | 148 |
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Workout Graph
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