Harm Jaap de Witt 4:42 row
1,006
Meters
4:42.9
Time
2:20.6
Pace
57
Calories
112
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 119 |
January 28, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.9 | 1,006 | 2:20.6 | 126 | 733 | 23 | 112 |
| 4:42.9 | 1,007 | 2:20.4 | 126 | 734 | 23 | 112 |
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Workout Graph
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