Harm Jaap de Witt 4:47 row
1,019
Meters
4:47.6
Time
2:21.1
Pace
58
Calories
116
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 111 |
January 15, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.6 | 1,019 | 2:21.1 | 125 | 728 | 20 | 116 |
| 4:47.6 | 1,019 | 2:21.1 | 125 | 728 | 20 | 116 |
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Workout Graph
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