Harm Jaap de Witt 4:40 row
1,014
Meters
4:40.0
Time
2:18.0
Pace
58
Calories
109
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 126 |
January 12, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,014 | 2:18.0 | 133 | 757 | 21 | 109 |
| 4:40.0 | 1,014 | 2:18.0 | 133 | 757 | 21 | 109 |
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Workout Graph
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