Harm Jaap de Witt 4:48 row
1,023
Meters
4:48.5
Time
2:21.0
Pace
58
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 115 |
December 19, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.5 | 1,023 | 2:21.0 | 125 | 729 | 21 | 125 |
| 4:48.5 | 1,024 | 2:20.8 | 125 | 730 | 21 | 125 |
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CD