Harm Jaap de Witt 6:42 row
1,515
Meters
6:42.6
Time
2:12.8
Pace
90
Calories
107
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 165 |
| Drag Factor | 134 |
December 12, 2024 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.6 | 1,515 | 2:12.8 | 149 | 813 | 24 | 107 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 | 108 |
| 6:42.6 | 379 | 2:15.3 | 141 | 785 | 23 | 107 |
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