Harm Jaap de Witt 2:30 row
544
Meters
2:30.7
Time
2:18.5
Pace
31
Calories
107
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 121 |
December 07, 2024 04:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.7 | 544 | 2:18.5 | 132 | 753 | 24 | 107 |
| 2:30.7 | 545 | 2:18.2 | 132 | 755 | 24 | 107 |
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Workout Graph
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