Harm Jaap de Witt 1500m row
1,500
Meters
6:51.3
Time
2:17.1
Pace
85
Calories
116
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 115 |
October 30, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.3 | 1,500 | 2:17.1 | 136 | 767 | 22 | 116 |
| 1:23.6 | 300 | 2:19.3 | 129 | 745 | 24 | 116 |
| 1:22.0 | 600 | 2:16.6 | 137 | 771 | 22 | 116 |
| 1:22.0 | 900 | 2:16.6 | 137 | 771 | 22 | 117 |
| 1:21.8 | 1,200 | 2:16.3 | 138 | 775 | 23 | 117 |
| 1:21.9 | 1,500 | 2:16.5 | 138 | 773 | 23 | 118 |
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Workout Graph
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