Harm Jaap de Witt 6:00 row
1,512
Meters
6:00.0
Time
1:59.0
Pace
98
Calories
124
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 169 |
| Drag Factor | 113 |
September 25, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 28 | 124 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 29 | 116 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 28 | 121 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 28 | 124 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 28 | 127 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 | 129 |
| 6:00.0 | 254 | 1:58.1 | 212 | 1031 | 28 | 130 |
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Workout Graph
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