Harm Jaap de Witt 32:06 row
6,018
Meters
32:06.7
Time
2:40.0
Pace
317
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 27 |
June 19, 2018 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.7 | 6,018 | 2:40.0 | 85 | 593 | 27 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 26 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 28 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 29 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 24 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 27 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 30 |
| 32:06.7 | 471 | 2:14.5 | 144 | 795 | 31 |