Harm Jaap de Witt 6:14 row
1,010
Meters
6:14.1
Time
3:05.1
Pace
59
Calories
67
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 17 |
| Stroke Count | 109 |
| Drag Factor | 137 |
December 14, 2025 16:59:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.1 | 1,010 | 3:05.1 | 55 | 489 | 17 | 67 |
| 6:00.0 | 1,010 | 2:58.2 | 62 | 512 | 18 | 67 |
| 6:14.1 | 0 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.