Harm Jaap de Witt 1000m row
1,000
Meters
4:18.3
Time
2:09.1
Pace
62
Calories
107
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 115 |
October 28, 2025 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.3 | 1,000 | 2:09.1 | 162 | 859 | 25 | 107 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 24 | 100 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 26 | 110 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 26 | 110 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 27 | 110 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 920 | 25 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.