Harm Jaap de Witt 1000m row
1,000
Meters
3:51.2
Time
1:55.6
Pace
70
Calories
132
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 118 |
October 09, 2025 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1079 | 30 | 132 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 27 | 122 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 31 | 129 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1081 | 31 | 135 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1107 | 30 | 137 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1168 | 31 | 139 |
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Workout Graph
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