Harm Jaap de Witt 1000m row
1,000
Meters
4:39.9
Time
2:19.9
Pace
58
Calories
96
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 115 |
September 24, 2025 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 26 | 96 |
| 0:57.1 | 200 | 2:22.7 | 120 | 714 | 26 | 93 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 27 | 96 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 26 | 100 |
| 0:55.8 | 800 | 2:19.5 | 129 | 743 | 27 | 94 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 26 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.