Harm Jaap de Witt 8:48 row
2,007
Meters
8:48.8
Time
2:11.7
Pace
122
Calories
110
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 222 |
| Drag Factor | 118 |
July 31, 2025 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.8 | 2,007 | 2:11.7 | 153 | 826 | 26 | 110 |
| 4:23.2 | 1,000 | 2:11.6 | 154 | 828 | 26 | 100 |
| 8:35.8 | 1,000 | 2:06.3 | 174 | 897 | 26 | 120 |
| 8:39.0 | 7 | 3:48.5 | 29 | 400 | 0 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.