Harm Jaap de Witt 30:00 row
7,266
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 103 |
May 02, 2025 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,266 | 2:03.8 | 184 | 933 | 27 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 27 |
| 12:00.0 | 1,442 | 2:04.8 | 180 | 919 | 27 |
| 18:00.0 | 1,451 | 2:04.0 | 183 | 930 | 28 |
| 24:00.0 | 1,454 | 2:03.7 | 184 | 934 | 28 |
| 30:00.0 | 1,500 | 2:00.0 | 203 | 997 | 29 |
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Workout Graph
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