David Franco 30:00 row
6,846
Meters
30:00.0
Time
2:11.4
Pace
415
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
May 31, 2022 11:20:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,846 | 2:11.4 | 154 | 830 | 22 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 23 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 887 | 23 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 809 | 22 |
| 24:00.0 | 1,336 | 2:14.7 | 143 | 792 | 22 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 826 | 22 |
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Workout Graph
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