David Franco 5:00 row
1,226
Meters
5:00.0
Time
2:02.3
Pace
77
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 77 |
February 18, 2022 10:10:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 27 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 25 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 27 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 27 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 29 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1057 | 30 |
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Workout Graph
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