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Log

Date Workout Score Ave Comments Action
07/03/16 3:57.5 1,027m 1:55.6 View workout
06/25/16 1:06.2 259m 2:07.7 View workout
06/24/16 3:15.8 749m 2:10.7 View workout
06/24/16 52:00.0 10,042m 2:35.3 View workout
06/24/16 2:02.9 522m 1:57.7 View workout
06/21/16 2:09.3 512m 2:06.2 View workout
06/21/16 1:06.6 306m 1:48.8 View workout
06/20/16 15:06.3 3,797m 1:59.3 View workout
06/20/16 1:05.7 264m 2:04.4 View workout
06/20/16 5:07.1 1,280m 1:59.9 View workout
06/19/16 1:05.1 240m 2:15.6 View workout
06/19/16 1:06.4 279m 1:58.9 View workout
06/19/16 2:06.5 536m 1:58.0 View workout
06/16/16 10:48.0 3,103m 1:44.4 View workout
06/16/16 2:03.8 523m 1:58.3 View workout
06/15/16 4:29.6 1,021m 2:12.0 View workout
06/15/16 4:14.4 1,016m 2:05.1 View workout
06/13/16 6:03.9 1,339m 2:15.8 View workout
06/13/16 0:16.6 100m 1:23.0 View workout
06/13/16 0:16.9 100m 1:24.5 View workout
06/13/16 15:02.7 3,770m 1:59.7 View workout
06/12/16 5:04.3 1,134m 2:14.1 View workout
06/12/16 2:16:00.0 27,306m 2:29.4 View workout
06/12/16 10:05.6 2,549m 1:58.7 View workout
06/12/16 20:00.0 5,497m 1:49.1

This was done as 8min on 3min rest 6min on 3 min rest 4min on 3min rest 2min on. Total includes remainder meters. Ergdata submitted somet…

 View workout