Leon Childs 5:03 row
1,328
Meters
5:03.8
Time
1:54.3
Pace
92
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 94 |
January 23, 2025 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,328 | 1:54.3 | 234 | 1104 | 30 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 30 |
| 5:03.8 | 12 | 2:38.3 | 88 | 603 | 0 |
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