Leon Childs 5:15 row
1,288
Meters
5:15.9
Time
2:02.6
Pace
83
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 89 |
January 17, 2025 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.9 | 1,288 | 2:02.6 | 190 | 953 | 24 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 30 |
| 5:15.8 | 61 | 2:09.5 | 161 | 854 | 19 |
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Workout Graph
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