Leon Childs 4:28 row
1,011
Meters
4:28.4
Time
2:12.7
Pace
60
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 89 |
January 04, 2025 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.4 | 1,011 | 2:12.7 | 150 | 815 | 28 |
| 4:28.4 | 1,011 | 2:12.7 | 150 | 815 | 28 |
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Workout Graph
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