Leon Childs 5:04 row
1,221
Meters
5:04.8
Time
2:04.8
Pace
77
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 29 |
| Stroke Count | 286 |
| Drag Factor | 89 |
December 29, 2024 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,221 | 2:04.8 | 180 | 919 | 29 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 29 |
| 5:04.8 | 15 | 2:40.0 | 85 | 594 | 0 |
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