Leon Childs 4:57 row
1,290
Meters
4:57.6
Time
1:55.3
Pace
89
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 95 |
December 23, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.6 | 1,290 | 1:55.3 | 228 | 1084 | 29 |
| 4:57.6 | 1,290 | 1:55.3 | 228 | 1084 | 29 |
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