Leon Childs 11:11 row
3,059
Meters
11:11.4
Time
1:49.7
Pace
226
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 30 |
| Stroke Count | 343 |
July 30, 2017 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.4 | 3,059 | 1:49.7 | 265 | 1211 | 30 |
| 5:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 31 |
| 10:00.0 | 1,397 | 1:47.3 | 283 | 1273 | 31 |
| 11:11.0 | 317 | 1:51.9 | 249 | 1157 | 29 |
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Workout Graph
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