Leon Childs 4:13 row
1,114
Meters
4:13.6
Time
1:53.8
Pace
79
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 31 |
| Stroke Count | 133 |
July 08, 2017 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.6 | 1,114 | 1:53.8 | 237 | 1116 | 31 |
| 4:13.0 | 1,115 | 1:53.4 | 240 | 1124 | 31 |
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