Leon Childs 11:07 row
2,916
Meters
11:07.0
Time
1:54.3
Pace
205
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 29 |
| Stroke Count | 324 |
July 03, 2017 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.0 | 2,916 | 1:54.3 | 234 | 1105 | 29 |
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 28 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 30 |
| 11:07.0 | 292 | 1:54.7 | 232 | 1097 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.