Leon Childs 21:06 row
5,060
Meters
21:06.5
Time
2:05.1
Pace
322
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 30 |
| Stroke Count | 634 |
June 26, 2017 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.5 | 5,060 | 2:05.1 | 179 | 914 | 30 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 29 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 30 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 30 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 31 |
| 21:06.0 | 262 | 2:05.9 | 175 | 902 | 30 |
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Workout Graph
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