Leon Childs 1x0:40/1:00r row
193
Meters
0:40.0
Time
1:43.6
Pace
11
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 215 |
| Overall Time | 1:40.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1382 |
| Stroke Rate | 33 |
| Stroke Count | 23 |
June 23, 2017 16:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 193 | 1:43.6 | 315 | 1382 | 33 | |
| 0:40.0 | 193 | 1:43.6 | 315 | 1382 | 33 | |
| r22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.