Leon Childs 15:57 row
4,234
Meters
15:57.7
Time
1:53.0
Pace
301
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 28 |
| Stroke Count | 464 |
June 20, 2017 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.7 | 4,234 | 1:53.0 | 242 | 1132 | 28 |
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 29 |
| 10:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 30 |
| 15:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 29 |
| 15:57.0 | 233 | 2:02.3 | 191 | 958 | 27 |
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Workout Graph
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