Leon Childs 20:55 row
5,668
Meters
20:55.1
Time
1:50.7
Pace
414
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 30 |
| Stroke Count | 638 |
June 13, 2017 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.1 | 5,668 | 1:50.7 | 258 | 1187 | 30 |
| 5:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 31 |
| 10:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 31 |
| 15:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 30 |
| 20:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 31 |
| 20:55.0 | 251 | 1:49.5 | 266 | 1215 | 28 |
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Workout Graph
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