Leon Childs 16:29 row
4,003
Meters
16:29.6
Time
2:03.6
Pace
258
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Stroke Count | 476 |
May 02, 2017 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.6 | 4,003 | 2:03.6 | 185 | 937 | 29 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 29 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 28 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 29 |
| 16:29.0 | 417 | 1:46.7 | 288 | 1291 | 30 |
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Workout Graph
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