Leon Childs 18:45 row
5,066
Meters
18:45.5
Time
1:51.0
Pace
368
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 28 |
| Stroke Count | 535 |
March 20, 2017 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.5 | 5,066 | 1:51.0 | 255 | 1178 | 28 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 29 |
| 10:00.0 | 1,419 | 1:45.7 | 296 | 1319 | 28 |
| 15:00.0 | 1,429 | 1:44.9 | 303 | 1341 | 29 |
| 18:45.0 | 929 | 2:01.0 | 197 | 978 | 28 |
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Workout Graph
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