Leon Childs 17:42 row
5,024
Meters
17:42.8
Time
1:45.7
Pace
389
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 30 |
| Stroke Count | 537 |
March 17, 2017 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:42.8 | 5,024 | 1:45.7 | 296 | 1317 | 30 |
| 5:00.0 | 1,415 | 1:46.0 | 294 | 1311 | 31 |
| 10:00.0 | 1,445 | 1:43.8 | 313 | 1376 | 30 |
| 15:00.0 | 1,421 | 1:45.5 | 298 | 1324 | 30 |
| 17:42.0 | 744 | 1:48.8 | 271 | 1233 | 29 |
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