Leon Childs 20:05 row
5,073
Meters
20:05.7
Time
1:58.8
Pace
341
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
| Stroke Count | 600 |
March 13, 2017 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 5,073 | 1:58.8 | 209 | 1017 | 30 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 30 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 29 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 31 |
| 20:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 30 |
| 20:05.0 | 19 | 2:11.5 | 154 | 828 | 0 |
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Workout Graph
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