Leon Childs 4:06 row
1,064
Meters
4:06.9
Time
1:56.0
Pace
73
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
March 11, 2017 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,064 | 1:56.0 | 224 | 1071 | 30 |
| 4:06.0 | 1,065 | 1:55.4 | 227 | 1081 | 30 |
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