Leon Childs 4:04 row
1,056
Meters
4:04.9
Time
1:55.9
Pace
73
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
March 11, 2017 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.9 | 1,056 | 1:55.9 | 224 | 1072 | 30 |
| 4:04.0 | 1,057 | 1:55.4 | 228 | 1083 | 30 |
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