Leon Childs 4:06 row
1,056
Meters
4:06.2
Time
1:56.5
Pace
72
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
March 11, 2017 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.2 | 1,056 | 1:56.5 | 221 | 1060 | 30 |
| 4:06.0 | 1,056 | 1:56.4 | 221 | 1062 | 30 |
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