Leon Childs 21:06 row
5,648
Meters
21:06.0
Time
1:52.0
Pace
406
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 30 |
| Stroke Count | 651 |
March 10, 2017 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.0 | 5,648 | 1:52.0 | 249 | 1155 | 30 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 31 |
| 10:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 31 |
| 15:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 31 |
| 20:00.0 | 1,394 | 1:47.6 | 281 | 1266 | 31 |
| 21:06.0 | 323 | 1:42.1 | 328 | 1429 | 29 |
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Workout Graph
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