Leon Childs 4:09 row
1,015
Meters
4:09.7
Time
2:03.0
Pace
66
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
March 09, 2017 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.7 | 1,015 | 2:03.0 | 188 | 947 | 28 |
| 4:09.0 | 1,016 | 2:02.5 | 190 | 954 | 28 |
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