Leon Childs 15:06 row
3,810
Meters
15:06.6
Time
1:58.9
Pace
256
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 445 |
March 06, 2017 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,810 | 1:58.9 | 208 | 1015 | 24 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 29 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 29 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 30 |
| 15:06.0 | 22 | 2:16.3 | 138 | 775 | 9 |
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Workout Graph
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