Leon Childs 8:03 row
2,121
Meters
8:03.5
Time
1:53.9
Pace
149
Calories
Average Watts | 236 |
---|---|
Calories Per Hour | 1113 |
Stroke Rate | 30 |
Stroke Count | 245 |
March 03, 2017 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:03.5 | 2,121 | 1:53.9 | 236 | 1113 | 30 |
5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 31 |
8:03.0 | 830 | 1:50.2 | 261 | 1199 | 30 |
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Workout Graph

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