Leon Childs 3x2:00/1:00r row
1,642
Meters
6:00.0
Time
1:49.6
Pace
88
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,679 |
| Overall Time | 9:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 32 |
| Stroke Count | 191 |
March 03, 2017 17:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 32 | |
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 32 | |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 32 | |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 32 | |
| r37 |
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Workout Graph
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