Leon Childs 32:00.0 row
4,837
Meters
32:00.0
Time
3:18.4
Pace
242
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
May 11, 2016 18:02:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Concept2 pyramid workout -
1min work, 1min rest
2min work, 2min rest
3min work, 3min rest
4min work, 4min rest
3min work, 3min rest
2min work, 2min rest
1min work, 1min rest