Leon Childs 5:08 row
1,225
Meters
5:08.1
Time
2:05.7
Pace
77
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 178 |
| Drag Factor | 90 |
September 25, 2025 04:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,225 | 2:05.7 | 176 | 905 | 28 |
| 2:05.3 | 500 | 2:05.3 | 178 | 912 | 29 |
| 4:09.1 | 500 | 2:03.8 | 184 | 934 | 29 |
| 5:05.4 | 225 | 2:05.1 | 179 | 915 | 27 |
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Workout Graph
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