Leon Childs 1x500m/1:00r row
500
Meters
1:49.4
Time
1:49.4
Pace
37
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 520 |
| Overall Time | 2:49.4 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 31 |
| Stroke Count | 56 |
| Drag Factor | 91 |
August 01, 2025 05:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 31 | |
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 31 | |
| r20 |
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Workout Graph
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