Leon Childs 4:03 row
1,022
Meters
4:03.3
Time
1:59.0
Pace
71
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 173 |
| Drag Factor | 89 |
July 13, 2025 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.3 | 1,022 | 1:59.0 | 208 | 1014 | 23 |
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 31 |
| 3:48.2 | 500 | 1:54.4 | 234 | 1104 | 30 |
| 3:54.5 | 22 | 2:23.1 | 119 | 710 | 10 |
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Workout Graph
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