Leon Childs 500m row
500
Meters
1:50.0
Time
1:50.0
Pace
35
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 109 |
June 15, 2025 08:17:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 29 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 30 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 31 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 30 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 30 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 27 |
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Workout Graph
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