Laurent Bouillon v2000m/2:00r...5 row
10,000
Meters
52:41.7
Time
2:38.0
Pace
532
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,068 |
| Overall Time | 1:02:41.7 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Drag Factor | 129 |
December 08, 2025 13:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 52:41.7 | 10,000 | 2:38.0 | 89 | 604 | 17 | ||
| 11:20.7 | 2,000 | 2:50.1 | 71 | 544 | 17 | 132 | |
| r: 2:00 | 16 | ||||||
| 10:59.7 | 2,000 | 2:44.9 | 78 | 568 | 17 | 133 | |
| r: 2:00 | 7 | ||||||
| 10:23.3 | 2,000 | 2:35.8 | 93 | 618 | 18 | 145 | |
| r: 2:00 | 17 | ||||||
| 10:11.0 | 2,000 | 2:32.7 | 98 | 637 | 18 | 145 | |
| r: 2:00 | 12 | ||||||
| 9:47.0 | 2,000 | 2:26.7 | 111 | 681 | 19 | 152 | |
| r: 2:00 | 16 | ||||||
| r68 |